Are fruit and nut mixes healthy?
Yep, they certainly are. Despite being considered a “high calorie” food, studies suggest fruit and nuts could actually aid weight loss, as the body doesn’t absorb all the calories and they keep you feeling fuller for longer. In other words, these snack options are great for dropping unwanted kilos and getting yourself in shape. They also pack a range of nutrients and vitamins that will keep you fueled with natural energy all throughout the day. Whether you’re hitting the gym, playing sport or looking to improve general well being, there’s no better choice. So, replace the chips, chocolate and lollies with a healthy fruit and nut mix for a great outlook on life.
Digging into a healthy fruit and nut mix
Getting your fill of fruit and nuts is easy because these tasty little bites can be eaten anywhere and at any time. Have a bag on hand throughout the day and enjoy a healthy feast whenever your tummy rumbles. These products are perfect on their own and can also be added to cheese boards that need a little extra crunch. Serve alongside favourite treats and know that people won’t be able to resist. Fruit and nut mixes are healthy, delicious and can be used for grazing throughout the day or entertaining in all forms.
What growing climates are best?
A balanced climate is just what’s needed for fruit and nut trees to thrive. Ideally, a wet winter is needed to cleanse the soil and trigger flowering and pollination. Then, a hot, dry summer should roll around to build sugar and flavour, and keep pests away.
This Meditteranean climate is just right; while frost during spring or rain during summer can inhibit growth, injure flowers and increase the risk of diseases. During excessively hot periods, it’s best to cover trees with shade cloth to avoid sunburn! Trees can also be protected from damage during the winter with a frost protecting solution, to give the fruits and nuts the best possible chance at blooming beautifully.
Order quality fruit and nuts from J.C.’s Quality Foods
Our commitment to innovation has seen our creations of tasty fruit and nut mixes becoming more and more popular in households across Australia. Our promise of quality never falters and is guaranteed with every product you purchase from J.C.’s Quality Foods.
Place your order online to get your hands on healthy snacks that are locally grown. We pride ourselves on offering an exceptional level of customer service and will happily answer any questions that you may have. For further assistance, get in touch with our team to discuss how our service can match your needs.