DID YOU KNOW?
One of the oldest cultivated legumes in the world, Chickpeas are a great source of fibre and folate. Studies show they can help reduce blood sugar, decrease blood cholesterol and improve gut health.

Premium Australian Chickpeas

$3.99 AUD
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Add some hearty chickpeas to your meals and you won’t be disappointed. Chickpeas play a starring role in homemade hummus and offer great versatility. They’re ideal for soups, salads and slow cooking. Plus, you can also whiz them up in a blender with carrot, onion and garlic for healthy and nutritious veggie patties.

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    NUTRITIONAL INFORMATION

    Servings per package : 16
    Serving size : 30 g
    Avg qty per serve Avg qty per 100g
    Energy 456 kJ 1520 kJ
    Protein 5.8 g 19.3 g
    Fat, total 1.8 g 6.0 g
    – saturated < 1.0 g  < 1.0 g
    Carbohydrates 12.8 g 42.7 g
    – sugars 3.2 g 10.7 g
    Fibre 3.2 g 10.7 g
    Sodium 7 mg 24 mg
    Vitamin E – mg – mg
    Zinc – mg – mg
    Selenium – mg – mg
    Iron – mg – mg
    Thiamine – mg – mg
    Omega-3 – mg – g

    INGREDIENTS

    Chickpeas.

    COUNTRY OF ORIGIN

    Product of Australia

    ALLERGENS

    May contain: Almonds, brazil nut, cashew, hazelnut, lupin, macadamia, milk, pecan, pine nut, pistachio, sesame, soy, sulphites, walnut, wheat (gluten).

    Despite our best efforts, this natural product may contain discoloured peas or other foreign matter. Prior to cooking or soaking, pick over peas and always rinse prior to use.