DID YOU KNOW?
One of the oldest cultivated legumes in the world, Chickpeas are a great source of fibre and folate. Studies show they can help reduce blood sugar, decrease blood cholesterol and improve gut health.

Premium Australian Chickpeas

Add some hearty chickpeas to your meals and you won’t be disappointed. Chickpeas play a starring role in homemade hummus and offer great versatility. They’re ideal for soups, salads and slow cooking. Plus, you can also whiz them up in a blender with carrot, onion and garlic for healthy and nutritious veggie patties.

NUTRITIONAL INFORMATION

Servings per package : 16
Serving size : 30 g
Avg qty per serve Avg qty per 100g
Energy 456 kJ 1520 kJ
Protein 5.8 g 19.3 g
Fat, total 1.8 g 6 g
– saturated 0.2 g 0.6 g
Carbohydrates 12.8 g 42.7 g
– sugars 3.2 g 10.7 g
Fibre 3.2 g 10.7 g
Sodium 7 mg 24 mg
Vitamin E – mg – mg
Zinc – mg – mg
Selenium – mg – mg
Iron – mg – mg
Thiamine – mg – mg
Omega-3 – mg – g

INGREDIENTS

Chickpeas

COUNTRY OF ORIGIN

Product of Australia

ALLERGENS

Contains: -
May Contain: Peanuts, tree nuts, milk, gluten, soy, sulphites and sesame seeds