DID YOU KNOW?
By weight, dried fruit contains up to 3.5 times the fibre, vitamins and minerals of fresh fruit.

Pitted Prunes

$5.95

The ultimate healthy snack or cooking ingredient. Combine pitted prunes into trifles and desserts for a soft, chewy texture or caramelise with vinegar and onions before adding to baked brie. Looking for a natural substitute to sugar? Pitted prunes are for you! Try them in smoothies, energy bites and anything else that needs a flavour lift.

Size

Qty

NUTRITIONAL INFORMATION

Servings per package : 16
Serving size : 30 g
Avg qty per serve Avg qty per 100g
Energy 174 kJ 581 kJ
Protein 0.3 g 1.0 g
Fat, total 0.0 g 0.0 g
– saturated 0.0 g 0.0 g
Carbohydrates 9.9 g 33.0 g
– sugars 6.3 g 21.0 g
Fibre 1.4 g 4.9 g
Sodium 0 mg 1 mg
Vitamin E – mg – mg
Zinc – mg – mg
Selenium – mg – mg
Iron – mg – mg
Thiamine – mg – mg
Omega-3 – mg – g

INGREDIENTS

Pitted Prunes [Prunes, Preservative (Sorbic Acid), Sunflower Oil].

COUNTRY OF ORIGIN

Product of Chile packed in Australia

ALLERGENS

Contains: -
May Contain: Peanuts, tree nuts, milk, gluten, soy, sulphites and sesame seeds