Pitted Prunes
The ultimate healthy snack or cooking ingredient. Combine pitted prunes into trifles and desserts for a soft, chewy texture or caramelise with vinegar and onions before adding to baked brie. Looking for a natural substitute to sugar? Pitted prunes are for you! Try them in smoothies, energy bites and anything else that needs a flavour lift.
NUTRITIONAL INFORMATION
| Servings per package : 16 Serving size : 30 g | ||
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 174 kJ | 581 kJ |
| Protein | 0.3 g | 1.0 g |
| Fat, total | 0.0 g | 0.0 g |
| – saturated | 0.0 g | 0.0 g |
| Carbohydrates | 9.9 g | 33.0 g |
| – sugars | 6.3 g | 21.0 g |
| Fibre | 1.4 g | 4.9 g |
| Sodium | 0 mg | 1 mg |
| Vitamin E | – mg | – mg |
| Zinc | – mg | – mg |
| Selenium | – mg | – mg |
| Iron | – mg | – mg |
| Thiamine | – mg | – mg |
| Omega-3 | – mg | – g |
INGREDIENTS
Pitted Prunes [Prunes, Preservative (Sorbic Acid), Sunflower Oil].
COUNTRY OF ORIGIN
Product of Chile packed in Australia
ALLERGENS
Contains: -
May Contain: Peanuts, tree nuts, milk, gluten, soy, sulphites and sesame seeds