DID YOU KNOW?
By weight, dried fruit contains up to 3.5 times the fibre, vitamins and minerals of fresh fruit.

Pitted Prunes

The ultimate healthy snack or cooking ingredient. Combine pitted prunes into trifles and desserts for a soft, chewy texture or caramelise with vinegar and onions before adding to baked brie. Looking for a natural substitute to sugar? Pitted prunes are for you! Try them in smoothies, energy bites and anything else that needs a flavour lift.

NUTRITIONAL INFORMATION

Servings per package : 16
Serving size : 30 g
Avg qty per serveAvg qty per 100g
Energy174 kJ581 kJ
Protein0.3 g1.0 g
Fat, total0.0 g0.0 g
– saturated0.0 g0.0 g
Carbohydrates9.9 g33.0 g
– sugars6.3 g21.0 g
Fibre1.4 g4.9 g
Sodium0 mg1 mg
Vitamin E– mg– mg
Zinc– mg– mg
Selenium– mg– mg
Iron– mg– mg
Thiamine– mg– mg
Omega-3– mg– g

INGREDIENTS

Pitted Prunes [Prunes, Preservative (Sorbic Acid), Sunflower Oil].

COUNTRY OF ORIGIN

Product of Chile packed in Australia

ALLERGENS

Contains: -
May Contain: Peanuts, tree nuts, milk, gluten, soy, sulphites and sesame seeds