Pitted Dates
$3.95or 4 fortnightly payments of $0.99 with More info
Treat yourself to some sweet and delicious pitted dates. Dates are a great natural substitute for sugar and can be added to smoothies and energy bites to really bring them to life. A staple ingredient in the classic sticky date pudding, they can also be used in other fun ways too. Whip up a sweet butter by mixing dates, butter, maple syrup, cinnamon and salt – it’s delicious on toast or banana bread.
NUTRITIONAL INFORMATION
Servings per package : 16 Serving size : 30 g |
||
Avg qty per serve | Avg qty per 100g | |
---|---|---|
Energy | 416 kJ | 1390 kJ |
Protein | 0.6 g | 2.1 g |
Fat, total | 0.0 g | 0.1 g |
– saturated | 0.0 g | 0.1 g |
Carbohydrates | 23.8 g | 79.3 g |
– sugars | 18.8 g | 62.8 g |
Fibre | 2.4 g | 8.2 g |
Sodium | 2 mg | 5 mg |
Vitamin E | – mg | – mg |
Zinc | – mg | – mg |
Selenium | – mg | – mg |
Iron | – mg | – mg |
Thiamine | – mg | – mg |
Omega-3 | – mg | – g |
INGREDIENTS
Pitted Dates, Vegetable Oil.
COUNTRY OF ORIGIN
Product of Iran packed in Australia
ALLERGENS
Contains: -
May Contain: Peanuts, tree nuts, milk, gluten, soy, sulphites and sesame seeds