DID YOU KNOW?
Dates grow in thick clusters on the giant date palm tree. With a history dating back 5,000 years, they are one of the earliest dried fruits ever eaten.

Pitted Dates

$3.99 AUD
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Treat yourself to some sweet and delicious pitted dates. Dates are a great natural substitute for sugar and can be added to smoothies and energy bites to really bring them to life. A staple ingredient in the classic sticky date pudding, they can also be used in other fun ways too. Whip up a sweet butter by mixing dates, butter, maple syrup, cinnamon and salt – it’s delicious on toast or banana bread.

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    NUTRITIONAL INFORMATION

    Servings per package : 16
    Serving size : 30 g
    Avg qty per serve Avg qty per 100g
    Energy 416 kJ 1390 kJ
    Protein 0.6 g 2.1 g
    Fat, total 0.0 g 0.1 g
    – saturated 0.0 g 0.1 g
    Carbohydrates 23.8 g 79.3 g
    – sugars 18.8 g 62.8 g
    Fibre 2.4 g 8.2 g
    Sodium 2 mg 5 mg
    Vitamin E – mg – mg
    Zinc – mg – mg
    Selenium – mg – mg
    Iron – mg – mg
    Thiamine – mg – mg
    Omega-3 – mg – g

    INGREDIENTS

    Pitted Dates, Vegetable Oil.

    COUNTRY OF ORIGIN

    Product of Iran packed in Australia

    ALLERGENS

    Contains: -
    May Contain: Peanuts, tree nuts, milk, gluten, soy, sulphites and sesame seeds