DID YOU KNOW?
Dates grow in thick clusters on the giant date palm tree. With a history dating back 5,000 years, they are one of the earliest dried fruits ever eaten.

Pitted Dates

Treat yourself to some sweet and delicious pitted dates. Dates are a great natural substitute for sugar and can be added to smoothies and energy bites to really bring them to life. A staple ingredient in the classic sticky date pudding, they can also be used in other fun ways too. Whip up a sweet butter by mixing dates, butter, maple syrup, cinnamon and salt – it’s delicious on toast or banana bread.

NUTRITIONAL INFORMATION

Servings per package : 16
Serving size : 30 g
Avg qty per serveAvg qty per 100g
Energy416 kJ1390 kJ
Protein0.6 g2.1 g
Fat, total0.0 g0.1 g
– saturated0.0 g0.1 g
Carbohydrates23.8 g79.3 g
– sugars18.8 g62.8 g
Fibre2.4 g8.2 g
Sodium2 mg5 mg
Vitamin E– mg– mg
Zinc– mg– mg
Selenium– mg– mg
Iron– mg– mg
Thiamine– mg– mg
Omega-3– mg– g

INGREDIENTS

Pitted Dates, Vegetable Oil.

COUNTRY OF ORIGIN

Product of Iran packed in Australia

ALLERGENS

Contains: -
May Contain: Peanuts, tree nuts, milk, gluten, soy, sulphites and sesame seeds