Pitted Dates
$3.99 AUDTreat yourself to some sweet and delicious pitted dates. Dates are a great natural substitute for sugar and can be added to smoothies and energy bites to really bring them to life. A staple ingredient in the classic sticky date pudding, they can also be used in other fun ways too. Whip up a sweet butter by mixing dates, butter, maple syrup, cinnamon and salt – it’s delicious on toast or banana bread.
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REVIEWS
BRILLIANT DATES , LOVE THEM
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NUTRITIONAL INFORMATION
| Servings per package : 16 Serving size : 30 g |
||
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 416 kJ | 1390 kJ |
| Protein | < 1.0 g | 2.1 g |
| Fat, total | < 1.0 g | < 1.0 g |
| – saturated | < 1.0 g | < 1.0 g |
| Carbohydrates | 22.3 g | 73.6 g |
| – sugars | 19.0 g | 62.8 g |
| Fibre | 2.5 g | 8.5 g |
| Sodium | 2 mg | 7 mg |
| Vitamin E | – mg | – mg |
| Zinc | – mg | – mg |
| Selenium | – mg | – mg |
| Iron | – mg | – mg |
| Thiamine | – mg | – mg |
| Omega-3 | – mg | – g |
INGREDIENTS
Pitted Dates (99.9%), Vegetable Oil.
COUNTRY OF ORIGIN
Product of Iran packed in Australia
ALLERGENS
May Contain: Almond, brazil nut, cashew, hazelnut, macadamia, milk, peanut, pecan, pine nut, pistachio, sesame, soy, sulphites, walnut, wheat (gluten).