Australian Pearl Barley
$2.99 AUDOur Premium Australian Barley is a great addition to salads, soups and risotto.
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NUTRITIONAL INFORMATION
| Servings per package : 16 Serving size : 30 g |
||
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 399 kJ | 1330 kJ |
| Protein | 3.0 g | 9.9 g |
| Fat, total | < 1.0 g | 1.2 g |
| – saturated | < 1.0 g | < 1.0 g |
| Carbohydrates | 17.5 g | 58.2 g |
| – sugars | < 1.0 g | < 1.0 g |
| Fibre | 4.7 g | 15.6 g |
| Sodium | 3 mg | 9 mg |
| Vitamin E | – mg | – mg |
| Zinc | – mg | – mg |
| Selenium | – mg | – mg |
| Iron | – mg | – mg |
| Thiamine | – mg | – mg |
| Omega-3 | – mg | – g |
INGREDIENTS
Pearl Barley.
COUNTRY OF ORIGIN
Product of Australia
ALLERGENS
Contains: Cereals containing gluten
May Contain: Almond, brazil nut, cashew, hazelnut, macadamia, milk, peanut, pecan, pine nut, pistachio, sesame, soy, sulphites, walnut, wheat.
Despite our best efforts, this natural product may contain discoloured barley or other foreign matter. Prior to cooking or soaking, pick over barley and always rinse prior to use.