Pitted Dates
Treat yourself to some sweet and delicious pitted dates. Dates are a great natural substitute for sugar and can be added to smoothies and energy bites to really bring them to life. A staple ingredient in the classic sticky date pudding, they can also be used in other fun ways too. Whip up a sweet butter by mixing dates, butter, maple syrup, cinnamon and salt – it’s delicious on toast or banana bread.
REVIEWS
5.0 out of 5 stars (based on 1 review)
        November 10, 2022
    
    BRILLIANT DATES , LOVE THEM
plansforcouncil.com.au
NUTRITIONAL INFORMATION
| Servings per package : 16 Serving size : 30 g | ||
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 416 kJ | 1390 kJ | 
| Protein | < 1.0 g | 2.1 g | 
| Fat, total | < 1.0 g | < 1.0 g | 
| – saturated | < 1.0 g | < 1.0 g | 
| Carbohydrates | 22.3 g | 73.6 g | 
| – sugars | 19.0 g | 62.8 g | 
| Fibre | 2.5 g | 8.5 g | 
| Sodium | 2 mg | 7 mg | 
| Vitamin E | – mg | – mg | 
| Zinc | – mg | – mg | 
| Selenium | – mg | – mg | 
| Iron | – mg | – mg | 
| Thiamine | – mg | – mg | 
| Omega-3 | – mg | – g | 
INGREDIENTS
Pitted Dates (99.9%), Vegetable Oil.
COUNTRY OF ORIGIN
Packed in Australia from Imported Ingredients.
ALLERGENS
May Contain: Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Peanut, Pecan, Pine Nut, Pistachio, Sesame, Soy, Sulphites, Walnut, Wheat, Gluten.
