Sunflower Kernels
$5.45or 4 fortnightly payments of $1.36 with 
More info
Expect a mild, nutty flavour with each handful of sunflower kernels (also known as sunflower seeds) that you eat. Combine with pepitas and sesame seeds for a delicious mixed seed topping or toast and garnish over warming soups for a nourishing finish. For something more? Sprinkle over your breakfast or freshly cooked pasta. You can add sunflower kernels to bread dough too!
NUTRITIONAL INFORMATION
| Servings per package : 16 Serving size : 30 g |
||
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 719 kJ | 2400 kJ |
| Protein | 6.8 g | 22.7 g |
| Fat, total | 15.3 g | 51.0 g |
| – saturated | 1.3 g | 4.3 g |
| Carbohydrates | 0.7 g | 2.2 g |
| – sugars | 0.6 g | 2.0 g |
| Dietary Fibre | 2.6 mg | 8.6 g |
| Sodium | 0 mg | 0 mg |
INGREDIENTS
Sunflower kernels
COUNTRY OF ORIGIN
Bulgaria
ALLERGENS
Contains: -
May Contain: Peanuts, tree nuts, milk, gluten, soy, sulphites and sesame seeds