All nuts (except chestnuts) are high in the ‘good’ healthy unsaturated fats – mainly mono- and polyunsaturates.

All Natural Protein Mix

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There’s no going wrong with our robust mix of peanuts, almonds, walnuts, cashews and pistachio kernels. Kick your workout goals into gear by using this mix as a clean pre or post workout snack. Add crunch to your grain and leaf salads or use as a nutritious base for trail mixes that everyone will love.


Servings per package : 12
Serving size : 30 g
Avg qty per serve Avg qty per 100g
Energy 771 kJ 2570 kJ
Protein 6 g 20 g
Fat, total 15.7 g 52.5 g
– saturated 1.6 g 5.2 g
Carbohydrates 2.9 g 9.8 g
– sugars 1.1 g 3.7 g
Fibre 2.7 g 9.1 g
Sodium 3 mg 10 mg
Vitamin E – mg – mg
Zinc – mg – mg
Selenium – mg – mg
Iron – mg – mg
Thiamine – mg – mg
Omega-3 – mg – g


Peanuts, Almonds, Cashews, Walnuts, Pistachio Kernels.


Packed in Australia from imported ingredients


Contains: Peanuts and tree nuts
May Contain: Other tree nuts, milk, gluten, soy, sulphites and sesame seeds